upcoming local workshops:
Clutter. Is it really So Bad?!!
Clutter sure is getting a bad name these days! What is clutter and why do we collect and tolerate it. What purpose does it serve us? Why do we have so much trouble letting it go? Explore the stuff that you choose to keep, and learn how it subliminally affects you, your well-being and your ability to succeed! We’ll discuss how clutter affects the feng shui of your space and how letting go of it will make you and your home feel better and flow better. Most important, we’ll cover techniques that will allow you to face down the clutter when the time is right!
Wednesday, May 3rd -- 6:30-8:00pm
She Breathes Balance & Wellness Studio
85 West Street, Walpole MA
Mother's day MarketPlace
Mother's Day is just a few weeks away. Come shop for unique gifts, made by Artisans from the SheBreathes community, for the beautiful women in your life. I'll have copies of my book there and other fun feng shui tips and information to share. The Marketplace is free and open to the public - shoppers are encouraged to make a cash donation or bring women's personal care product(s) to donate to our Spring Charity, the Women's Locker Room in Westwood, MA.
Saturday, May 6th, 1pm-4pm
SheBreathes Balance & Wellness Studio
85 West Street
Feng Shui Tips For The Home
In this lighthearted and fun class we'll talk about the various ways your home affects your overall well-being. We'll discuss the basic principles of feng shui and how it can be used to enhance prosperity, relationships, health, career and more. You'll leave with a basic understanding of feng shui and ideas you can apply right away to optimize your space and your well-being.
Wednesday, May 17th, 7pm-8pm
Medway Public Library
26 High Street
Free! Feng Shui Q&A
If you've heard of Feng Shui, but don't know what it is or what is does, here is your chance to learn more. Join Kerri for a casual q&a session at the SheSpace/Zen Bar at She Breathes Studio. Come with an open mind and any questions you have about feng shui. You're welcome to bring a drawing of your home/office layout or pictures of challenging areas to reference. You'll leave with a better understanding of how to use Feng Shui to create a calm, welcoming and organized space! This event is free, but a donation to the Studio's charity of the month is appreciated.
Monday, May 22nd, 10:30 am - 12:00pm
SheBreathes Balance and Wellness Studio
85 West Street
NEw! Supporting Life-Long Wellness
Midlife is a time of many changes for women and requires careful attention to nutrition and lifestyle. You know eating well is a key to lifelong wellness, but you’re not sure how to make it work in your busy life. You also know that your surroundings impact your ability to get the food in, prepare it and eat it in a serene atmosphere. She Breathes collaborators Peg Doyle and Kerri Miller show you how to make it work. Peg will share simple dishes with you that are packed with nutrients, and Kerri will show you how atmosphere impacts everything from pantry to table. Those attending receive food samples, recipes and a template for arranging your space so it supports health and wellness.
Thursday, June 8th, 6:30-8:00pm
She Breathes Balance and Wellness Studio
85 West Street
Raising the Chi With Aromatherapy
Did you know that you can boost the chi of any space simply by dispersing pure essential oils into the air? Learn how essential oils can unconsciously affect mood, the differences between pure oils and fragrances, and methods for diffusing the scents into your space. We'll also discuss which oils to use for creating different moods/atmosphere including calming, energizing and cleansing scents. Bring your noses – and learn why aromatherapy makes scents! During class we'll make 3 different room sprays, each evoking a different mood/atmosphere: one for creating calm, one that uplifts and energizes and another that is cleansing and purifying. Details and registration for this event will be available 2 weeks prior at www.hollistonlibrary.org/.
Thursday, September 28, 2017
Holliston Public Library
752 Washington Street
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